"I'm discovering so many new layers in one simple practice I've done for years—this is easily the best, most complete yoga training I've encountered." - Bryce R.
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Learn what’s missing from the Sun Salutations--as you currently know them--so you can receive the full benefits of this classic practice.
With The Tantric Sun Salutations Workshop, I’ll help you:
- perform a complete Tantric practice based around the Sun Salutations
- learn what a “complete Tantric practice” even means
- experience the full benefits of strengthening, purifying and calibrating your entire system
Sign up for this workshop and let me guide you to a more complete, embodied understanding of the Sun Salutations.
Here’s what we’ll cover inside the workshop:
- Learn the five fundamental components of a complete Tantric Sadhana (practice)
- Find out where your Yoga practice actually came from
- Get rid of your misconceptions about Hatha Yoga
- Stop using Sun Salutations as they’ve been taught in the West: as a culturally appropriated fitness routine
- Start doing them with awareness, as a slow movement and mantra meditation
This is what you’ll get to help you integrate your new understanding:
- Two instructional videos about the history of Sun Salutations and the foundational details of the practice
- Three separate videos guiding you through the movement, breathwork, and mantras so you can choose how you want to practice each day:
- A 12-round Sun Salutation practice
- Nadi Shodhana Pranayama (breathwork)
- Ucchara (mantra meditation)
- A downloadable audio file so you can learn the Mantras
- Detailed written breakdown of the core elements of this complete Tantric practice
- A quick-reference visual guide to help you put it all together
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